Herox Ascend Retreat Thailand, Koh Samui 2026

HEROX ASCEND
RETREAT

21 - 28 FEBRUARY 2026
Koh Samui, Thailand

BOOK HERE

Across 8 days, you’ll focus on HYROX training designed for women who already love to move and want to take their performance further. The program builds strength, endurance, and strategy, elevating your performance in upcoming HYROX competitions or routine training.

To keep the week dynamic, we’ve added a couple of Brazilian Jiu-Jitsu and MMA self-defense workshops, light introductions that give you something new to try and practical skills for everyday life.

Alongside the training, you’ll have space to recover and recharge with yoga, sauna, ice baths, sound healing and sharing circles.

You’ll share nourishing meals and meaningful connection with a community of women who train with heart, returning home feeling empowered, supported, and ready to take on the challenge ahead.

FAQ

During the retreat, you’ll stay at Vikasa, a wellness resort overlooking the ocean and designed for comfort, connection, and rest. Vikasa offers a variety of private ensuite rooms, from cozy garden bungalows to stylish cabanas by the sea, all within walking distance of training and community spaces.

During the retreat, you’ll be nourished at the Vikasa Life Café, known for its delicious, healthy, and community-focused dining. Your stay includes daily brunch and dinner, with a 250 THB (~7 USD) breakfast voucher to start the day your way.

Expect vibrant, nourishing meals with global flavors, fresh tropical fruits, wholesome sides, and occasional seafood options—designed to fuel recovery and performance. With breathtaking ocean views, every meal becomes part of the retreat experience.

This retreat is designed for women who already train regularly, at least 2–4 sessions per week, and are comfortable with running or committed to building that dedication. The program builds strength, endurance, and strategy, elevating your performance in HYROX competitions or routine training.

We’ve got your arrival and departure covered with complimentary airport transfers. During the retreat, a private van will be on-site to take you to your daily training sessions, as well as group workshops, island adventures, or leisure outings when needed.

If you’d like more independence, we can also arrange a rental car or motorbike in advance so it’s ready upon your arrival (additional cost).

This is your tropical escape with purpose: the first women’s HYROX retreat on Koh Samui.

HEROX ASCEND RETREAT